Meditation

I love especially Joe Dispenza´s morning meditations. I think they make me a better person. Meditation is a good key to self-knowledge! I think the furry lady of the house also wants to explore her inner world as she takes part every morning in my meditation session. The morning goes often like this: we wake up, go to toilet me inside, she outside, then a cup of coffee to me, perhaps morning news. She knows exactly when it is time to go upstairs and start. So every morning me and the furry lady beside me focus on who we want to be as individuals and who we do not want to be. However, I am a bit concerned as the furry lady´s memory must be really bad as she does not remember later on outside that she has just chosen to be nice to everyone and not to bark at any other furry individual. I of course have no problems being my best self 24/7!