Good to remember...

"Remember even today that love guides you. I, the son of the great horse, want to come and tell you to go and make yourselves and each other happy!
You people are so rarely genuinely joyful and happy. You rarely know how to seize the moment. You imagine that pleasure comes from eating, drinking or sitting at the computer. That's not real joy. Genuine joy springs up, it's like a strong current that splits the earth, nourishes and makes everything grow. Nutrition is something completely different than what you eat. Joy, happiness, laughter and freedom - there are words for you to taste. What do they really mean to you? When was the last time you laughed with a sick stomach and tears in your eyes? Laughter prolongs life, they say, so why don't you laugh?
A happy, stress-free life seems to be just a dream in your mind. How wrong you are. That's a choice too. You can choose to be happy about the little things. They happen to everyone every day. Laughter, happiness, joy - that's the medicine to fix your life one person at a time."